📋Creating a Monk Mode Plan📋

Monk mode can be executed both over short periods of time and the long-term – it all depends on your practice! Following extended periods typically gives better results, but it’s hardly wise to jump into 3 months of monk mode having never done it before.

✨A monk mode plan depends on the specific goal you want to achieve and how long you think it will take you to achieve it. A good place to start for the first time is hours – blocking out just hours in a day for deep work. How to do it right?

🔺Pick one goal

You need to pick a high-productivity goal that can only be achieved when you cut off certain aspects of your lifestyle.

🔺Track your progress

Write down what you have done every day.

🔺Discipline yourself

Monk mode is not easy. You have to choose to discipline yourself every day, to say goodbye to your vices and time-wasters.

Ready to try out Monk Mode? Winter is coming & that’s typically the best season to give it a shot!💥