📢News of the Week

Behind on news? DISCIPLINA got you!

💎Monday Motivation

Some people dream of accomplishing great things. Others stay awake and make them happen! #MondayMotivation

💎What is Monk Mode

Monk mode is a period of enhanced focus, discipline, and productivity where you commit yourself to completing a goal. Its core structure is based on three I’s:

1. Introspection - looking inwards to examine your thoughts and emotions. As a result, you learn more about yourself and who you are
2. Isolation - giving yourself some space and freedom to acknowledge your weaknesses, desires, and goals
3. Improvement - formulating a plan of action to tackle what needs to be done.

💎Applying Monk Mode in Work

Monk Mode helps increase your work productivity by:

✨Minimizing your social time

✨Taking away junk activities

✨Stopping you from constantly refreshing social media

✨Preventing you from sitting around