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Behind on news? DISCIPLINA got you!
Some people dream of accomplishing great things. Others stay awake and make them happen! #MondayMotivation
💎What is Monk Mode
Monk mode is a period of enhanced focus, discipline, and productivity where you commit yourself to completing a goal. Its core structure is based on three I’s:
1. Introspection - looking inwards to examine your thoughts and emotions. As a result, you learn more about yourself and who you are
2. Isolation - giving yourself some space and freedom to acknowledge your weaknesses, desires, and goals
3. Improvement - formulating a plan of action to tackle what needs to be done.
💎Applying Monk Mode in Work
Monk Mode helps increase your work productivity by:
✨Minimizing your social time
✨Taking away junk activities
✨Stopping you from constantly refreshing social media
✨Preventing you from sitting around