📢News of the Week
Behind on news? DISCIPLINA got you!
We know the cure for the Monday Blues! Keep grindin’ for a better future. Because when you see results, it becomes an addiction! #MondayMotivation
💎5 Ways to Get Organized for Online Classes
1. Create an Effective Study Space
2. Make Sure You Are Comfortable
3. Organize Your Files & Online Activities
4. Schedule Your Time
5. Establish a Routine
💎Tips to Improve Concentration
Sit still for a few minutes each day, closing your eyes, and focusing on your breathing as well as the sounds and sensations around you.
2. Cognitive Training
Computerized cognitive training games aim to improve your response times and attention
3. Healthy Lifestyle
Exercise and proper sleep are key for proper brain function.