📢News of the Week

Behind on news? DISCIPLINA got you!

👾How Top Performers Progress Faster

If you are committed to something short term and you hit a bump in the road, you may be likely to quit. By adopting a long-term commitment, however, you start to notice the real things that can help you improve & keep your focus on them.

👾Websites to Increase Productivity

1. Lumosity

Helps you set up a personalized training program to keep your memory and mind sharp, mitigating the dulling effects of the Internet.

2. Calm

Calm.com is a fully guided meditation that you can do anytime online & it only takes 10 minutes!

3. Pocket

Pocket is a tool that helps you capture information, links, images and content from the web, store it and search through it when needed, saving you hours of browsing time.

👾Tips to Avoid Burn-Out

Create a purpose for work, establish which are your duties, exercise & manage your time more effectively!