📢News of the Week

Behind on news? DISCIPLINA got you!

🔺Monday Motivation

As a kid you didn’t have “can’t”. You could do ANYTHING & for your dreams — only the sky was the limit! Still is. Make your inner child proud & make your dreams come true!

🔺9 Ways to Cultivate Discipline - Vol. 1

How do we cultivate discipline in ourselves? Check out a list of tips, directly from Forbes!

1. Know your strengths and weaknesses
2. Remove Temptation
3. Set Clear Goals & Create a Plan
4. Practice Daily Diligence
5. Create New Habits & Rituals

🔺Motivation vs Discipline

Psychologists have determined two different types of motivation: intrinsic (from the inside) and extrinsic (from the outside). Thing with extrinsic motivation is – it usually doesn’t last forever. This is where discipline comes in! The path to success means combining discipline (a selection of routines) with intrinsic motivation to achieve your goals.