📢News of the Week

Behind on news? DISCIPLINA got you!

✨Monday Motivation – Why Compete with Yourself?

Being a winner isn’t about who crosses the finish line first. It’s about proving that you can to yourself, as opposed to others. Success isn’t about boasting, but rather a sign of mastering a new skill and improving yourself, finding satisfaction in pursuing self-development, and moving on to challenge yourself in new ways!

✨The Power of Routine

Although routines tend to have the reputation of being boring and repetitive, researchers believe they can be a truly powerful success tool. How so? Routines:

✔️Support cognitive function
✔️Promote health
✔️Offer a meaning

✨Top 5 Time Management Apps

Managing your time right is essential for both — success and mental wellbeing, but sometimes we all need a hand with that. Who from? Our good friend — technology! Check out our top 5 time management apps!

1. Rize

2. Notion

3. Forest

4. 135List

5. Freedom