💎What is Monk Mode & Why Get Into It?💎
In the modern world filled with distractions, we at DISCIPLINA strive to find new ways to keep you focused. New way of the day? Monk Mode!
✨Monk mode is a period of enhanced focus, discipline, and productivity where you commit yourself to completing a goal. In monk mode, you take it upon yourself to adopt the isolation and self-discipline practices of….Yep, monks!
If you wish to achieve your targets or get your abandoned goals another shot, monk mode may just be the thing for you! Its core structure is based on three I’s:
⭐️Introspection - looking inwards to examine your thoughts and emotions. As a result, you learn more about yourself and who you are
⭐️Isolation - giving yourself some space and freedom to acknowledge your weaknesses, desires, and goals
⭐️Improvement - formulating a plan of action to tackle what needs to be done.
Stay tuned to find out what you can do in monk mode & how to apply it in your work!🚀